Supplementen

BCAA onderzoeken

  https://www.researchgate.net/publication/49813873_Branched_chain_amino_acids_supplementation_enhance_exercise_capacity_and_lipid_oxidation_during_endurance_exercise_after_muscle_glycogen_depletion Moreover, subjects supplemented with BCAA showed reduced RER and higher plasma glucose levels during the exhaustive exercise test. In conclusion, BCAA supplementation increases resistance to fatigue and enhances...